Ketamine therapy in San Diego doesn't have to feel clinical. At Windhorse Facilitation, based in Hillcrest, sessions are intentionally personal, unhurried, and held with continuous care — a different kind of ketamine treatment experience.
What is ketamine therapy?
Ketamine is a legal medication, prescribed by a licensed physician, that has shown remarkable promise in supporting people through depression, anxiety, trauma, and patterns that feel hard to shift. During a ketamine session, the brain enters a uniquely receptive state — researchers describe a temporary window of heightened neuroplasticity, when the mind is especially open to new patterns and perspectives.
What happens during that window matters enormously. The quality of preparation, the safety of the environment, and the depth of trust with your facilitator shape what those new patterns become. That is the heart of ketamine-assisted work: not just the medicine, but the container around it.
Ketamine facilitation vs. a ketamine clinic
Most ketamine treatment in San Diego happens in clinics — medical settings with IV drips, appointment slots, and minimal preparation or follow-up. Windhorse Facilitation offers something intentionally different:
- Longer sessions — each guided ketamine session runs approximately 2.5 hours, never rushed
- One consistent, experienced guide — Rebecca is with you every step of the way. Her extensive facilitation experience and deep understanding of the process allow her to offer skilled, intuitive support while giving you the space to fully engage with your experience
- Preparation built in — a dedicated preparation session to understand your story, intentions, and what you hope to gain from the experience, while helping you feel comfortable, and prepared for what to expect
- Integration included — dedicated integration, written reflections, and practical tools designed to help you bring insights into everyday life and support new patterns, habits, and ways of thinking and being
- Your choice of setting — a calm private studio in San Diego, or the comfort of your own home
Who is ketamine therapy for?
People come to this work for many reasons — persistent anxiety or depression that hasn't fully responded to other approaches, old grief or trauma that feels stuck, life transitions that call for clarity, or simply the sense that something needs to shift and talking alone hasn't reached it.
Ketamine-assisted sessions are not a substitute for professional mental health treatment, and they aren't right for everyone. That's exactly what the free consultation is for — an honest conversation about whether this path fits your situation.
How to begin
Every client relationship starts with a free 30-minute consultation — no pressure, no commitment. It's a chance to ask questions, share what's bringing you to this work, and sense whether it's the right fit. From there, the process unfolds in three parts: preparation, guided sessions, and integration. You can also review pricing and frequently asked questions, or read stories from people who've walked this path.